{"id":20,"date":"2023-11-21T12:43:03","date_gmt":"2023-11-21T12:43:03","guid":{"rendered":"http:\/\/irisyogablisss.is\/?page_id=20"},"modified":"2024-12-15T08:32:13","modified_gmt":"2024-12-15T08:32:13","slug":"heima","status":"publish","type":"page","link":"https:\/\/irisyogablisss.is\/","title":{"rendered":"Heima"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"20\" class=\"elementor elementor-20\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57675c6 e-flex e-con-boxed e-con e-parent\" data-id=\"57675c6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2fd98f6 e-con-full e-flex e-con e-child\" data-id=\"2fd98f6\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a3a99e1 e-flex e-con-boxed e-con e-child\" data-id=\"a3a99e1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12e08d6 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"12e08d6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">YOGABLISSS \ner vell\u00ed\u00f0an sem fylgir \u00fev\u00ed a\u00f0 stunda yoga <\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6aa1640 elementor-widget elementor-widget-image\" data-id=\"6aa1640\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"257\" height=\"300\" src=\"https:\/\/irisyogablisss.is\/wp-content\/uploads\/2023\/11\/IrisJoga10.03-25-e1700606332462-257x300.jpg\" class=\"attachment-medium size-medium wp-image-97\" alt=\"\u00cdris d\u00f6gg oddsd\u00f3ttir\" srcset=\"https:\/\/irisyogablisss.is\/wp-content\/uploads\/2023\/11\/IrisJoga10.03-25-e1700606332462-257x300.jpg 257w, https:\/\/irisyogablisss.is\/wp-content\/uploads\/2023\/11\/IrisJoga10.03-25-e1700606332462-877x1024.jpg 877w, https:\/\/irisyogablisss.is\/wp-content\/uploads\/2023\/11\/IrisJoga10.03-25-e1700606332462-768x897.jpg 768w, https:\/\/irisyogablisss.is\/wp-content\/uploads\/2023\/11\/IrisJoga10.03-25-e1700606332462.jpg 1006w\" sizes=\"(max-width: 257px) 100vw, 257px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da3e44e elementor-widget elementor-widget-heading\" data-id=\"da3e44e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Allt \u00dea\u00f0 besta b\u00fdr innra me\u00f0 okkur<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1352ec5 e-con-full e-flex e-con e-parent\" data-id=\"1352ec5\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-24ff43d e-con-full e-flex e-con e-child\" data-id=\"24ff43d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50ec398 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"50ec398\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-size: 20px;\">\u00deegar \u00e1rreiti\u00f0 er miki\u00f0 \u00fe\u00e1 erfitt a\u00f0 heyra \u00ed sj\u00e1lfum s\u00e9r. Me\u00f0 yoga kyrrum vi\u00f0 hugann og h\u00e6gjum \u00e1 \u00f6lduganginum innra me\u00f0 okkur. <\/span><\/p><p><span style=\"font-size: 20px;\">\u00cd yoga erum vi\u00f0 h\u00e9r og n\u00fa. Besta lei\u00f0in til \u00feess a\u00f0 komast \u00feanga\u00f0 er a\u00f0 elta andardr\u00e1ttinn.\u00a0<\/span><\/p><p><span style=\"font-size: 20px;\">Yoga \u00fe\u00fd\u00f0ir sameining \u00e1 einstaklingss\u00e1linni og alheimss\u00e1linni. Me\u00f0 athygli okkar \u00e1 einn andardr\u00e1tt \u00ed einu komumst vi\u00f0 n\u00e6r \u00feessari sameiningu.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f7e1f2c e-con-full e-flex e-con e-parent\" data-id=\"f7e1f2c\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-81486d0 e-con-full e-flex e-con e-child\" data-id=\"81486d0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-baf9ed6 elementor-widget elementor-widget-heading\" data-id=\"baf9ed6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga er fyrir alla  <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-943733a e-con-full e-flex e-con e-parent\" data-id=\"943733a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe940cd elementor-widget elementor-widget-text-editor\" data-id=\"fe940cd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Fer\u00f0alagi\u00f0 sn\u00fdst um vell\u00ed\u00f0an. Vi\u00f0 a\u00f0l\u00f6gum eftir a\u00f0st\u00e6\u00f0um og einbeitum okkur a\u00f0 \u00fev\u00ed hvernig okkur l\u00ed\u00f0ur \u00ed st\u00f6\u00f0unum.\u00a0<\/p><p>Fri\u00f0urinn er \u00fear sem a\u00f0 vi\u00f0 m\u00e6tum okkur sj\u00e1lfum \u00e1n \u00feess a\u00f0 d\u00e6ma og greina.<\/p><p>Vi\u00f0 byrjum \u00f6ll einhvers sta\u00f0ar. Fyrsta skrefi\u00f0 g\u00e6ti veri\u00f0 a\u00f0 finna yogat\u00edma \u00ed n\u00e1grenninu e\u00f0a hreinlega \u00e1 netinu.<\/p><p>Gefumst ekki upp \u00fe\u00f3 fyrsti t\u00edminn hitti ekki beint \u00ed mark, pr\u00f3fum aftur.<\/p><p>\u00dea\u00f0 geta allir fundi\u00f0 yoga vi\u00f0 sitt h\u00e6fi, \u00f3h\u00e1\u00f0 aldri og l\u00edkamlegri getu.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73b91d1 elementor-widget elementor-widget-image\" data-id=\"73b91d1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1152\" src=\"https:\/\/irisyogablisss.is\/wp-content\/uploads\/2023\/11\/IrisJoga10.03-31-1-768x1152.jpg\" class=\"attachment-medium_large size-medium_large wp-image-109\" alt=\"irisyogablisss\" 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Me\u00f0 yoga kyrrum vi\u00f0 hugann og h\u00e6gjum \u00e1 \u00f6lduganginum innra me\u00f0 okkur. \u00cd yoga erum vi\u00f0 h\u00e9r og n\u00fa. 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